nlvpd file

North Las Vegas police cruiser. (NLVPD)

NORTH LAS VEGAS (FOX5) -- The North Las Vegas Police Department is kicking off their Wednesday Workout sessions for the winter.

Officers are inviting anyone to come out for an exclusive workout to see if you have what it takes to join the force.

The workouts happen every Wednesday at Goynes Park. The goal is to prepare recruits to pass the physical tests required to become an officer.

According to the Nevada Post Fitness Standards, the following are the requirements to pass the test:

• Vertical Jump: 14 inches

• Agility Run: 19.5 seconds

• Push Ups: 23 repetition (no time limit) Sit Ups: 30 reps in 1 minute.

• 300 Meter Run: 68 seconds

• 1.5 Mile Run: 16 minutes and 57 seconds

Workouts begin at 7 a.m. Wednesdays.

Copyright 2019 KVVU (KVVU Broadcasting Corporation). All rights reserved.

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